Vaginal Firmness

September 6, 2024

Resting Settings For Over Active Bladder During The Night

Nighttime Peeing & Sleep Apnea If you have sleep apnea and OAB, sleeping on your side might assist. It's estimated that relocating from resting on the back to sleeping on the side can eliminate sleep apnea signs in around 20 percent of people. If you have OAB, you may be questioning if specific...

Read more →
September 6, 2024

Coping Techniques For Females Handling Urinary Incontinence

The Concern Of Tension Urinary Incontinence A person should chat with a doctor if they are experiencing anxiety or clinical depression due to OAB symptoms. Beginning a discussion is the very first step to determining the clinical and way of living options that can help enhance the signs and...

Read more →
September 6, 2024

Remedies For A Leaking Bladder

Ideas For Managing Urge Urinary Incontinence & Overactive Bladder Kevin Stepp, MD, supervisor of urogynecology and minimally invasive gynecology surgery, Carolinas Healthcare System, Charlotte, NC. Luis Sanz, MD, director, urogynecology and pelvic surgical procedure program, Virginia Hospital...

Read more →
Hello, I’m Betty D. Johnson, the founder of Mind & Muscle Clinic and a dedicated Physical Therapist with over 15 years of experience in the health and wellness field. My journey into physical therapy began with a simple but powerful belief: that everyone deserves to live a life free of pain and full of vitality. After earning my Doctorate in Physical Therapy, I worked in various healthcare settings, from bustling hospitals to specialized rehabilitation centers, helping countless individuals regain their strength, mobility, and confidence after injury or surgery. Over the years, I’ve developed a deep understanding of how the body works and what it needs to heal and thrive. I founded Mind & Muscle Clinic to create a space where people can find comprehensive, compassionate care tailored to their unique needs.