Geriatricians

September 7, 2024

Postpartum Recovery: Solution To The Typical Concerns Asked By New Mothers

What To Anticipate After Anticipating: Tension Urinary Incontinence Some OB-GYNs, like the Women's Center of Lakewood Cattle ranch, offer a lot more advanced in-office pelvic flooring therapy. The most crucial thing is to carry out the kegel exercises properly, and make sure that you're flexing the...

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September 7, 2024

Tension Incontinence: Reasons, Signs And Treatment

6 Means To Treat Bladder Leak Urinary incontinence can be a whole lot to take care of, especially if you're experiencing premenstrual signs or menstrual symptoms at the exact same time. This post will resolve why you might be experiencing urinary incontinence during menstrual cycle-- a problem...

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September 7, 2024

Overactive Bladder At Night: Therapy And Avoidance

Peeing A Lot During The Night Nocturia: Reasons And Therapy Your physician will advise that you restrict your fluid intake before going to bed. Stop alcohol consumption drinks a few hours before bedtime, however ensure you obtain sufficient liquids throughout the day. If your medical professional...

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Hello, and welcome to Serenity Health Hub! I’m Cody K. Valero, a Mental Health Counselor with a passion for helping individuals navigate their path to well-being. My journey into mental health began during my college years, where I personally battled anxiety and discovered the healing power of therapy and mindfulness. I’ve had the privilege of working with a diverse range of clients, helping them overcome challenges and achieve meaningful change. My approach is holistic, focusing on the mind, body, and spirit as interconnected elements of overall health.